31 10 / 2011
green food coloring + black cinnamon syrup + sprinkles = halloween pancakes!
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21 10 / 2011
My weekly love list is up over at the blog. Hot tea has been a major love this week as I have been trying to slowly quit coffee. It’s hard, but black tea helps in a big way.
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20 10 / 2011
MOTIVATION!
YAY BETTY!!!
WOW!
71-year-old Betty Lou from Plover, WI, set the world-record for abdominal planking. She held the position for nearly 37 minutes! Watch to see how this amazing Success Story winner in action AND hear her incredible story!
I cried. I did. This is a MUST WATCH.
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20 10 / 2011
I just recently found out how cashews are grown and did a few Google image searches to see what other foods look like before they’re harvested. This was just something I’d never thought about before. It’s so amazing and interesting to see how certain things are grown.
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19 10 / 2011
I made my own cookie dough blizzard! I used this recipe for the base and this recipe for the cookie dough bites since I didn’t have cashews on hand for the original recipe. It was seriously good and satisfied my craving for something sweet. The cookie dough bites were insane and I’ve been eating the leftover ones as appetizers before each meal haha
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07 10 / 2011
80 Healthy Recipe Substitutions
There are some really good substitutions here and quite a few I’d never heard of. I’m always swapping out sour cream with Greek yogurt and using ground flax seed in place of eggs when I’m baking.
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06 10 / 2011
I did this workout today and ooooh boy was it intense. I love BodyRock.tv because you really get in a really effective and calorie burning workout in under fifteen minutes. This one was only twelve minutes long and I burned 168 calories.
Go to BodyRock.tv to get instructions, modifications and the full list of moves: http://www.bodyrock.tv/2011/09/22/caught-stripping-fat-workout/
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06 10 / 2011
I’ve posted my top 10 pantry staples on the blog today. These are the ingredients I use every day when cooking and must have on hand at all times. I’ve included some of my favorite tried and true recipes along with each one!
http://www.workingouteatingin.com/2011/10/06/top-10-pantry-staples/
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05 10 / 2011
I’m sharing one of my favorite lunch recipes over on the blog today: Tofu with Garlic Mirin Sauce
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